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Enter Target Hours in B3 and then enter start and finish time for each day including lunch times. Column F will show how many hours have been worked in the day and column G will show how many hours are remaining. The second table will let you calculate your monthly hours. Enter the Target Monthly Hours in C14 and number of weeks in the month in C15. Add the daily hours for each weekday and columns H & I will show hours left to work or hours over.